Offices all over the world are putting green incentives in place and going paperless. Sure, having less paper around gets rid of a lot of clutter which is great for Feng Shui, right? Yes, right but that doesn't mean you have any less digital clutter. If you turn your PC on, do you see hundreds of icons and shortcuts to folders and files on your desktop? Most people have a lot of clutter on the computers and mobile phones. Just like the energy in any electronic device can disturb sleep patterns, the energy held by digital clutter can have a negative effect on your life and wellbeing. It is important to put some time aside for a digital de-clutter. This is how you can start.
Get rid of the old stuff
Get rid of everything you no longer use. Documents, dated software, Facebook friends and phone contacts. If you are not sure who many of the people are in your Facebook or phone contact list, it is probably time to clear some of them out. Friends and family are easy to recognize and keep. If you are keeping contacts in your phone for future reference and have lost track of who does what, edit the contact's name by adding what they do, for example: Plumber John Piper or Cakes Jane Frosting. This makes it easier for you to locate a contact in the future. Feng Shui is all about making things flow better and smoother.
Feeling Stuck? Relationship Going Nowhere? Work Feels like Slavery? Kids driving You Crazy?
Our bodies are sophisticated spheres of energy that function within and interact with an external world of energy fields. When there is an imbalance or block in the energy flowing through our bodies, it causes us to feel irritable, depressed, angry, and even worse, manifestation of pain and disease. The imbalance further impacts the energetic spheres that are surrounding us, thus creating disharmony in our home, work and personal relationships. The imbalance can literally block you from advancing and succeeding, causing you to feel as if you are stuck in a box with no escape. And, when you reach this stage, what usually happens? You yell at the kids, kick the dog, divorce the husband and quit the job—all panic responses to the overwhelming feeling of being stuck due to severe energy imbalance and blockages.
But the keys to emotional freedom are within your reach. And here is the secret: “Change starts within you and if you change, everything around you changes, even the movie you created to be in the beginning.” Easy enough right? Well, yes and no. You have the power to change…this is the easy. Change takes work…this is the not easy.
So what’s happening exactly? We interact with others and energy is released from that interaction. It comes to us and our subconscious bioenergy sensor receives the energy and based upon whether the receptor is strong or weak, we react a certain way. Our reaction sends out energy signals, which are received by others, and we end up in a cycle of escalating energetic war, so to speak, leading to a complete breakdown in communication.
How To Begin?
I practice the Yuen Method of Chinese Energetics, a powerful energy healing methodology that combines 5,000 years of Chinese tradition with the best of western medicine. The Yuen method teaches us how to separate our thoughts from our emotions and our emotions from our feelings. It gives us transformative tools to clear energy blockages and strengthen our ability to be neutral to the energy force that is created by life events. Then every challenge becomes a gift to bring us closer in love and harmony to our loved ones, friends, co-workers, even the stranger on the street.
Our memory sometimes just does not recall some of the things we go through. In fact some of our painful experiences will be transmuted into other forms of fears that affect our healthy functioning into adulthood. The connection of this memory to our bodily condition will be far removed and almost unrecognizable from its original form. What is the connection of memories to the physical body?
Dr. Elena Eustach: Expert in Curing Broken Hearts,
Loves and Relationships
Dr. Elena Eustache is a comedian, actress, author, relationship coach, and psychologist. With a PhD in Psychology, focusing on cognitive behavioral therapy and Neurofeedback—balancing your brain, Dr. Eustache is ready to assist couples and individuals with every kind of relationship issue. She is the cure for your broken heart and love relationships.